“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health” Hippocrates

Nourish & Flourish Retreats for your holistic health and wellbeing:

Breast cancer support
Nordic Walking
Manual Lymphatic Drainage (le drainage lymphatique manuel)
• Personal training : contact Sam directly for details
Nourish & Flourish recipe blog

Film about the retreats
Autumn 2015 photos
Autumn 2014 photos
Summer 2013 photos
Spring 2013 photos

BUY the Nourish & Flourish recipe App

There are limited numbers of the Nourish & Flourish recipe book available. Contact Sam on info@nourishandflourishretreats.co.uk for information

Contact information:
Email : info@nourishandflourishretreats.co.uk
Tel : +44 (0) 7977 518558
Tel : +33 (0) 7 88 43 67 50