A film about the retreats
Autumn 2015 photos
Autumn 2014 photos
Summer 2013 photos
Spring 2013 photos

A Nourish & Flourish retreat helps you and others who have been diagnosed with breast cancer and have either completed your medical and surgical treatments or are still undergoing some medical/hormone treatments.

• You may be thinking about gentle exercise and cancer challenging nutrition, but struggling with where and/or how to start. You would like to put your life back on track and you are looking for guidance and help.
• Research suggests that a lack of exercise, and its subsequent effects, can increase the risk of breast cancer recurrence. Through a combination of gentle exercise, yoga and daily meditation/quiet time, the retreat will educate you on exercise care and relaxation.
• Your time with Nourish & Flourish will energise you, and you will be empowered with tools and knowledge.

Contact Nourish & Flourish